Nutritious Diet For Pregnancy – Groundnut Tikkis
Figuring out an ideal pregnancy diet plan could at times end up being challenging. Now this is one recipe you absolutely must give a try! Go for Groundnut tikkis. Now did you know that groundnuts happen to be among healthy foods to eat when pregnant, mainly owing to their protein and folate content? Folate and folic acid are essential especially while pregnancy, so as to make sure that the baby is able to avoid all defects, especially those related with the brain or spine.Sleeping for Two: Sleep Changes During Pregnancy
Just like women are meant to eat for two when pregnant, health experts are now emphasizing on the fact – that women should also sleep for two -during this pregnancy period. The reason being that pregnancy can affect both the quantity and quality of sleep.Transition Between Pregnancy and Birth (1)
The period between pregnancy and childbirth is usually full of anxiety, understandably so for several reasons. Labour has always been seen as a period when the life of an expectant mother hangs between life and death. However if we remember that in every situation in life we are at risk of death, many may become more relaxed and regard labour as a normal physiological process that must be experienced before a new life is brought into this planet.My Misdiagnosed Miscarriage
I was incorrectly diagnosed with a miscarriage by my OBGyn, and it almost lead to the extraction of the “tissue”. We scheduled one last ultrasound prior to the surgery and found that our baby had a heartbeat. He is now a happy, healthy one-year-old, and full of life!Why Should You Take Folic Acid During Pregnancy?
If you are planning on getting pregnant soon, you need to visit your gynaecologist or a fertility doctor for a general check up to check if everything related to your reproductive system is functioning normally. At this stage, your gynaecologist may tell you take folic acid supplements before conception and then during the pregnancy as well. But why is it so important to take folic acid during pregnancy? What does it do for the unborn baby and for you?Knowing More About The Benefits Of Visiting A Pregnancy Chiropractor
One of the most exciting news families want to hear about is the pregnancy of one of their loved ones. Indeed, knowing that a baby is coming is such a joy not only to both parents but also even to their loved ones and friends. However, for mums, this period also introduces a diverse array of changes to their bodies.Pregnant Mom’s Guide to the Zika Virus Risk & Cord Blood Banking
You might be thinking why the Zika virus is a big deal for you, if you are an expectant mother? Well, before that let’s just talk about what it is and how it spreads. The Zika virus is mainly spread by mosquito bites and sexual transmission. The virus does not cause major harm to adults. But it greatly affects babies, if the mother contracts the virus during pregnancy.Infertility: Why You Need To Avoid Alcohol
For many people the consumption of alcohol is a normal social activity that they deem as fun. It’s a way for some people to loosen up and have fun, but that’s only because the intake of alcohol lowers your inhibitions and affects your senses. In certain cases, this is not such a good thing. However, this is not the only affect that alcohol has on the human body. If you are trying to conceive a baby then you may need to avoid alcohol or lower it considerably.Prenatal Care Should Start Before Pregnancy
Planning to have a kid? Have you considered prenatal care yet? If you want to begin a new chapter of your life as a parent, just wait for a moment and think! Are you completely ready to have a baby, both mentally, and physically? Prenatal care will help you reach there. It should be started at least months before pregnancy. It’s a procedure to make your mind and body perfectly fit for the next nine months. It’s something that would ensure a healthy pregnancy and a healthy child.8 Tips for Choosing a Baby Name
Most parents choose a name before the baby is conceived. Some start looking for a good name after the baby is born. You can check out the tips given below to make your choice a bit easier.Both Over and Underweight Can Affect Pregnancy
One is well aware of the fact that excessive weight gain or loss could possibly lead to an inability to become pregnant. The imbalance of weight is affecting the fertility of women profusely, so much so that around 12 per cent of infertility problem is due to imperfect body weight, meaning either obesity or low body weight, according to the American Society for Reproductive Medicine.Pregnancy Options: I’m Pregnant, What Are My Options?
Pregnancy options when facing an unplanned pregnancy. Explaining the pregnancy options of parenting, adoption and abortion.How Do I Tell My Parents I Am Pregnant?
Facing an unplanned pregnancy? Not sure how to tell your parents you are pregnant? This article offers practical advice on how to tell your parents that you are pregnant.Domestic Violence and Pregnancy
Domestic Violence is the number two leading cause of death for pregnant women (auto accidents is number one). This article discusses the most common effects of domestic violence on the pregnant woman and the short and long-term effects on her child.Pregnancy Pillows – How to Use Them
The news of you being pregnant brings a lot of happiness for you and your partner. But this happiness may follow some challenges for you during the nine-month period. This happens when the pain is a bit worse during the last few days. It becomes harder for you to move around and sleep during the night. As a result, you become uneasy, irritable and uncomfortable. If you are looking for a solution to these problems, read on.