As women overcome infertility, understanding what fertility foods to consume is vital. Not only figuring out what foods are best for fertility, but which foods actually taste good.
Does your partner like to spend hours on the exercise bike at the gym? Tell him to hop on the treadmill instead. A study at the University of California School of Medicine revealed that men who cycle more than 100 km per week put their fertility at risk. The repeated banging of the groin against the bicycle seat can damage critical arteries and nerves.